Prep for retreat
- I have fasted before and I eat "clean". I'm starting to ween off coffee today and then I will do the fruit fasting. I started using cannabis 10 years ago for insomnia but now I use it recreationally. I know it's a crutch for me and it needs to go. I don't want to take on too much but I also long to be free. I'm open on help to break these addictions to coffee and cannabis.
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Imagine this situation; you lied down comfortably on your bed after having put down the baby. You have pumped the milk so even if the baby wakes up, you can hand that bottle to him. But wait, it has turned cold.
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