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Plyometric Pullups

 
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ourhighestpotential
Posts: 18
 ourhighestpotential
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Topic starter
Sep 05, 2020 5:29 am
(@wpzxi5wu3j)
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Joined: 4 years ago

https://www.instagram.com/p/Bf9w9LgA0lb/?utm_source=ig_web_button_share_sheet&fbclid=IwAR1DFG9gW_oIin5CGGXGSumxSEFAFkgW7fUjf4fR1_e1RMkd9w3H23NwRRE

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Josep
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 Josep
Sep 10, 2020 12:24 am
(@josep)
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Joined: 3 years ago

What??? I really need to learn how to do this.

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ourhighestpotential
Posts: 18
 ourhighestpotential
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Topic starter
Sep 10, 2020 3:43 am
(@wpzxi5wu3j)
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Joined: 4 years ago

just get really strong at regular pullups, then "kipping pullups", and then these, its a progression

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