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Plyometric Pullups

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ourhighestpotential
Posts: 18
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Josep
Posts: 4
(@josep)
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Joined: 2 years ago

What??? I really need to learn how to do this.

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ourhighestpotential
Posts: 18
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(@wpzxi5wu3j)
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Joined: 4 years ago

just get really strong at regular pullups, then "kipping pullups", and then these, its a progression

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