A book about my personal journey from Fat at 40, to Fit as ever in my life at 50, is being developed as I type this (Feb 29, 2020). Many have asked for this and I have wanted to put this info out there. It includes a 7 months “almost nothing but urine” fast, and the ability to go 8-9 days with no food or drinks, NO ingestion, while not only being fully satiated, but being loaded with more energy, more clarity, and more spiritual connection than I have ever had in my life! Watch for future announcements on the release of this much anticipated book!

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